Sunday, April 13, 2014

Staying Hydrated

Staying hydrated is essential just sitting at home on the couch, but that need is magnified when you are outside doing something physically taxing or rigorous. There are several ways to purify, store, and consume water when outside.

As far as purification of water goes, there are three basic methods that I am willing to use in the outdoors. The first is the most reliable, and least complicated at least the way I see it, is boiling water to get rid of unwanted bacteria and other pathogens. Most sources recommend boiling water for at least 1 minute to sterilize it. But remember, any time heated or boiling is better than nothing as far as getting rid of bacteria and other nasty stuff is concerned. I have used my Jetboil Zip to boil water on hiking and camping trips in the past.

Another method of purifying water so that is safe to drink is by using chemicals. Usually the recommended chemicals are iodine or chlorine. Iodine tablets are available for purification purposes at most outdoor retailers. As far as chlorine goes, simple household bleach can be used. Simply mix 1/4 teaspoon of bleach per gallon of water, and let it sit for 60 minutes before drinking. 

The last, and quickest way to make water safe for drinking is by using a handmade, or store-bought filter. There are several filters available for sale at most outdoor retailers like Academy, Bass Pro Shops, Cabela's, Gander Mountain, and even most Walmart stores. I have a simple Lifestraw Personal Water Filter that I keep in my bag for this specific purpose. I can fill up a water bottle, and drink through the Lifestraw to get clean safe water.
 If you find yourself in an emergency where none of these options are available, you can always crush some charcoal from your fire, put it inside a t-shirt, bandana, or any other type of cloth, and filter water through that. The charcoal will filter out most of the impurities and bacteria.


Link - 

No comments:

Post a Comment